Tag: self-care
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A Lifetime of Birthdays: November 14, 2016
I awoke Monday with a hangover of blahs from Sunday’s drama. But was focused on finding the good — seeing the light. I was relieved that I could just putter around the house and work on my writing. I was roasting squash for our dinner that night, and enjoying a second cup of coffee (No. 12)…
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Day 2: Yoga Every Day: Upward Dog
My back was bothering me, which given my three spinal surgeries is not unusual. However, it was at a level today that was higher than “normal” for me. So I did a series of child pose, downward dog, and upward dog. I held the poses for much longer than a few breaths, which is different…
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My Outlook for 2014: Fiction Farming and Beyond
I live with this voice inside my head that thinks that all these things I do – self-improvement, goal-setting, trying to have a positive outlook is a bunch of feces of the male bovine. It screams, “Poser!” “Fake!” “Failure!” It’s my internal editor, if you will. It is that voice, cultivated by social ridicule, parental…
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Love in February; Life Game Leveling in March – Happiness Project Continues…
Today I bid farewell to the month of love and forge onward into the month of March and the focus of leveling up my life. But before we look forward, we need to learn from the past. The recent past. I had a much better percentage of success in the month of February than I…